Sweetcorn Crabmeat Soup

SERVING

Quantity : 247gms

Calories : 145kCal

Glycemic Index : 54

NUTRITION

Carbs

27
gms

Protein

7
gms

Fat

2
gms

Fiber

1
gms

Sugar

7
gms

Sodium

756
mg

FOOD GROUPS

egg
11
gms
veggies
47
gms
grains
77
gms

INGREDIENTS

Sweet corn cream style (canned)

Sugar (powdered)

Salt (namak, table salt)

crustaceans, crab, blue, cooked, moist heat

White pepper

Chicken stock (home-prepared)

Spring onions (scallions, includes tops & bulb)

Egg white (raw, fresh)

cornstarch

DOWNLOAD