Taftan (persian bread)

SERVING

Quantity : 63gms

Calories : 217kCal

Glycemic Index : 57

NUTRITION

Carbs

31
gms

Protein

5
gms

Fat

8
gms

Fiber

1
gms

Sugar

3
gms

Sodium

395
mg

FOOD GROUPS

grains
36
gms
oils
7
gms

INGREDIENTS

Curd (Dahi, Plain Yogurt)

Salt (namak, table salt)

Milk (whole 3.25%)

Mustard oil

wheat flour, white, all-purpose, unenriched

niger seeds

Ghee

Turbinado sugar

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