Tairi (sindhi sweet rice)

SERVING

Quantity : 115gms

Calories : 246kCal

Glycemic Index : 65

NUTRITION

Carbs

46
gms

Protein

3
gms

Fat

6
gms

Fiber

1
gms

Sugar

17
gms

Sodium

6
mg

FOOD GROUPS

nuts
3
gms
grains
34
gms
oils
3
gms

INGREDIENTS

Tap water

Coconut meat (dried, desiccated, not sweetened)

ghee, cow

fennel seed (saunf)

rice, white, long-grain, regular, raw, unenriched

raisins, seeded

cardamom (Elaichi)

Sugar (powdered)

saffron (kesar)

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