Talela Bangda
(fried fish)
SERVING
Quantity : 117gms
Calories : 216kCal
Glycemic Index : 0
NUTRITION
Carbs

17
gms
gms
Protein

19
gms
gms
Fat

7
gms
gms
Fiber

1
gms
gms
Sugar

0
gms
gms
Sodium

600
mg
mg
FOOD GROUPS
oils

gms
meats

gms
grains

gms
INGREDIENTS
chilli powder (laal mirch)
rice flour, white, unenriched
turmeric (Haldi powder)
Salt (namak, table salt)
fish, mackerel, king, raw
ginger root, raw
garlic
Lemon Juice
Mustard oil