Talela Bangda (fried fish)

SERVING

Quantity : 117gms

Calories : 216kCal

Glycemic Index : 0

NUTRITION

Carbs

17
gms

Protein

19
gms

Fat

7
gms

Fiber

1
gms

Sugar

0
gms

Sodium

600
mg

FOOD GROUPS

oils
5
gms
meats
85
gms
grains
20
gms

INGREDIENTS

chilli powder (laal mirch)

rice flour, white, unenriched

turmeric (Haldi powder)

Salt (namak, table salt)

fish, mackerel, king, raw

ginger root, raw

garlic

Lemon Juice

Mustard oil

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