Tawa Subji
SERVING

Quantity : 128gms
Calories : 94kCal
Glycemic Index : 54
NUTRITION
Carbs

11
gms
gms
Protein

2
gms
gms
Fat

5
gms
gms
Fiber

3
gms
gms
Sugar

3
gms
gms
Sodium

491
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
balsam-pear, raw, pods (bitter gourd)
eggplant, raw (brinjal, baingan)
coriander leaves, raw (cilantro, dhania)
mushrooms, white, raw
garam masala
Rice bran oil
tomato puree, canned (without salt)
Salt (namak, table salt)
tendli, raw
okra, raw (bhindi)
parwar
ginger root, raw
Boiled potatoes (without skin, with salt)
Onions (raw)