Thai Veg Fried Rice

SERVING

Quantity : 165gms

Calories : 212kCal

Glycemic Index : 58

NUTRITION

Carbs

35
gms

Protein

5
gms

Fat

6
gms

Fiber

2
gms

Sugar

2
gms

Sodium

438
mg

FOOD GROUPS

legumes
17
gms
oils
5
gms
veggies
15
gms
grains
39
gms

INGREDIENTS

Sun-dried chili (peppers, hot)

Tomato (red, ripe)

Soy sauce (made from soy tamari)

White rice (long-grain, parboiled, cooked)

Spring onions (scallions, includes tops & bulb)

Rice bran oil

Lemon Juice

garlic

Salt (namak, table salt)

Red bell peppers (Sweet red pepper, raw)

peas, green, frozen

ginger root, raw

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