Toast with Jam

SERVING

Quantity : 38gms

Calories : 131kCal

Glycemic Index : 56

NUTRITION

Carbs

20
gms

Protein

2
gms

Fat

5
gms

Fiber

1
gms

Sugar

7
gms

Sodium

154
mg

FOOD GROUPS

grains
22
gms
oils
4
gms

INGREDIENTS

Butter (salted)

Jams & preserves

White bread-toasted

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