Tofu and Veggies in Peanut Sauce

SERVING

Quantity : 124gms

Calories : 164kCal

Glycemic Index : 35

NUTRITION

Carbs

7
gms

Protein

10
gms

Fat

11
gms

Fiber

2
gms

Sugar

4
gms

Sodium

369
mg

FOOD GROUPS

legumes
70
gms
oils
3
gms

INGREDIENTS

Peanut oil (salad or cooking)

Soy sauce (made from soy tamari)

Tap water

Molasses

mushrooms, white, raw

broccoli, flower clusters, raw

red or cayenne pepper

Cider Vinegar

Homemade peanut butter

Red bell peppers (Sweet red pepper, raw)

Tofu

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