Tofu peas keema

SERVING

NUTRITION

Carbs

7
gms

Protein

8
gms

Fat

6
gms

Fiber

3
gms

Sugar

3
gms

Sodium

356
mg

FOOD GROUPS

legumes
76
gms
veggies
41
gms
oils
3
gms

INGREDIENTS

Onions (raw)

Tofu

Salt (namak, table salt)

Rice bran oil

cumin seed (jeera or jira)

peppers, jalapeno, raw

Green peas (boiled without salt)

curry powder

garlic

Tomato (red, ripe)

ginger root, raw

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