Tofu salad (thai)

SERVING

Quantity : 162gms

Calories : 123kCal

Glycemic Index : 30

NUTRITION

Carbs

9
gms

Protein

9
gms

Fat

5
gms

Fiber

2
gms

Sugar

5
gms

Sodium

376
mg

FOOD GROUPS

legumes
70
gms
veggies
47
gms
oils
2
gms

INGREDIENTS

garlic

Basil (fresh)

Cider Vinegar

Carrots (raw)

Kidney beans (red, boiled, without salt)

Soy sauce (made from soy tamari)

Spring onions (scallions, includes tops & bulb)

Cucumber (peeled, raw)

red or cayenne pepper

Tofu

Lemon Juice

Brown sugar

Sesame oil (salad or cooking)

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