Tomato And Cilantro Soup

SERVING

Quantity : 236gms

Calories : 102kCal

Glycemic Index : 32

NUTRITION

Carbs

12
gms

Protein

2
gms

Fat

6
gms

Fiber

2
gms

Sugar

5
gms

Sodium

403
mg

FOOD GROUPS

veggies
176
gms
oils
5
gms

INGREDIENTS

Onions (raw)

Tomato (red, ripe)

cornstarch

Black pepper (kali mirch)

garlic

coriander leaves, raw (cilantro, dhania)

Tap water

bay leaf (tej patta)

Salt (namak, table salt)

Cream (half & half)

Mustard oil

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