Tomato Melon Gazpacho soup

SERVING

Quantity : 194gms

Calories : 177kCal

Glycemic Index : 38

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

14
gms

Fiber

2
gms

Sugar

9
gms

Sodium

627
mg

FOOD GROUPS

oils
14
gms
fruit
80
gms
veggies
91
gms
grains
5
gms

INGREDIENTS

Melons (Cantaloupe)

fresh parsley

Tomato (red, ripe)

Olive oil (salad or cooking)

Basil (fresh)

Salt (namak, table salt)

Tabasco sauce (ready-to-serve)

Black pepper (kali mirch)

White bread

Lemon Juice

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