Tomato sandwich

SERVING

Quantity : 100gms

Calories : 151kCal

Glycemic Index : 60

NUTRITION

Carbs

22
gms

Protein

4
gms

Fat

5
gms

Fiber

2
gms

Sugar

4
gms

Sodium

384
mg

FOOD GROUPS

oils
4
gms
veggies
54
gms
grains
40
gms

INGREDIENTS

White bread

mayonnaise (Salad dressing)

Butter (salted)

Dried oregano

Salt (namak, table salt)

Black pepper (kali mirch)

garlic powder

Tomato (red, ripe)

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