Turai pakora

SERVING

Quantity : 31gms

Calories : 50kCal

Glycemic Index : 42

NUTRITION

Carbs

4
gms

Protein

1
gms

Fat

3
gms

Fiber

1
gms

Sugar

1
gms

Sodium

101
mg

FOOD GROUPS

legumes
5
gms
veggies
15
gms
oils
3
gms

INGREDIENTS

Salt (namak, table salt)

Tap water

cumin seed (jeera or jira)

chickpea flour (besan)

chilli powder (laal mirch)

Rice bran oil

rice flour, white, unenriched

carom seed - ajwain-ajowan

ridge gourd

asafoetida

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