Quantity : 144gms
Calories : 135kCal
Glycemic Index : 24
Carbs
Protein
Fat
Fiber
Sugar
Sodium
Ghee
turmeric (Haldi powder)
poppy seed (khus khus)
chillies, green
Salt (namak, table salt)
cloves (Laung or laving, ground)
Mustard oil
ridge gourd
Onions (raw)