Turi Bhaji

SERVING

Quantity : 127gms

Calories : 69kCal

Glycemic Index : 32

NUTRITION

Carbs

6
gms

Protein

1
gms

Fat

5
gms

Fiber

3
gms

Sugar

5
gms

Sodium

183
mg

FOOD GROUPS

veggies
119
gms
oils
5
gms

INGREDIENTS

ridge gourd

Salt (namak, table salt)

Tomato (red, ripe)

chilli powder (laal mirch)

Onions (raw)

coriander seed (Dhania)

Rice bran oil

turmeric (Haldi powder)

chillies, green

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