Urad dal badi

SERVING

Quantity : 158gms

Calories : 564kCal

Glycemic Index : 33

NUTRITION

Carbs

90
gms

Protein

36
gms

Fat

7
gms

Fiber

18
gms

Sugar

0
gms

Sodium

60
mg

FOOD GROUPS

legumes
150
gms
oils
5
gms

INGREDIENTS

Peanut oil (salad or cooking)

ginger root, raw

asafoetida

urad dal, raw

chillies, green

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