Vazhakkai Podi

SERVING

NUTRITION

Carbs

3
gms

Protein

1
gms

Fat

1
gms

Fiber

1
gms

Sugar

1
gms

Sodium

64
mg

FOOD GROUPS

oils
1
gms

INGREDIENTS

toor dal, raw

curry leaves

ghee, cow

Plantains

turmeric (Haldi powder)

urad dal, raw

Rice bran oil

Salt (namak, table salt)

asafoetida

dried mustard seeds (sarson)

chana dal, raw

coriander seed (Dhania)

chillies, dry

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