Veg and mushroom risotto
SERVING

Quantity : 184gms
Calories : 209kCal
Glycemic Index : 69
NUTRITION
Carbs

34
gms
gms
Protein

6
gms
gms
Fat

6
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

419
mg
mg
FOOD GROUPS
oils

gms
dairy

gms
veggies

gms
grains

gms
INGREDIENTS
Parmesan cheese (grated)
Mustard oil
rice, white, long-grain, regular, raw, unenriched
Onions (raw)
Lemon Juice
Basil (fresh)
Vegetable Stock
Salt (namak, table salt)
mushrooms, white, raw
fresh parsley
garlic