Veg cheese frankie
SERVING
Quantity : 178gms
Calories : 358kCal
Glycemic Index : 60
NUTRITION
Carbs

39
gms
gms
Protein

12
gms
gms
Fat

18
gms
gms
Fiber

4
gms
gms
Sugar

3
gms
gms
Sodium

530
mg
mg
FOOD GROUPS
grains

gms
legumes

gms
dairy

gms
veggies

gms
oils

gms
INGREDIENTS
Boiled potatoes (without skin, with salt)
Rice bran oil
Frankie roti
Chaat Masala
ginger root, raw
cumin seed (jeera or jira)
Onions (raw)
coriander leaves, raw (cilantro, dhania)
turmeric (Haldi powder)
mango powder
Salt (namak, table salt)
green peas, raw (matar or mutter)
chillies, green
Vinegar (distilled)
cheddar cheese
chilli powder (laal mirch)
garam masala