Veg crunch thai salad

SERVING

Quantity : 132gms

Calories : 169kCal

Glycemic Index : 35

NUTRITION

Carbs

20
gms

Protein

4
gms

Fat

9
gms

Fiber

4
gms

Sugar

12
gms

Sodium

383
mg

FOOD GROUPS

legumes
7
gms
fruit
16
gms
veggies
81
gms
oils
4
gms

INGREDIENTS

Red bell peppers (Sweet red pepper, raw)

Carrots (raw)

Soy sauce (made from soy tamari)

cabbage, raw (patta gobhi)

Limes

Salt (namak, table salt)

Basil (fresh)

peppers, sweet, yellow, raw (yellow bell pepper)

Honey

mixed vegetables, frozen

Oranges

ginger root, raw

Spring onions (scallions, includes tops & bulb)

Olive oil (salad or cooking)

Peanut butter

Sriracha sauce (hot chile)

Peanuts (dry-roasted, without salt)

garlic

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