Veg cutlet
SERVING
Quantity : 64gms
Calories : 103kCal
Glycemic Index : 49
NUTRITION
Carbs

13
gms
gms
Protein

2
gms
gms
Fat

5
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

192
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
veggies

gms
grains

gms
INGREDIENTS
white potatoes, raw (aloo, batata)
ginger root, raw
Tap water
wheat flour, white, all-purpose, unenriched
Salt (namak, table salt)
Carrots (raw)
cumin seed (jeera or jira)
garam masala
peas, green, frozen
Rice bran oil
chilli powder (laal mirch)
Plain Bread crumbs (dry grated)