Veg Fried Rice

SERVING

Quantity : 157gms

Calories : 238kCal

Glycemic Index : 57

NUTRITION

Carbs

34
gms

Protein

4
gms

Fat

10
gms

Fiber

3
gms

Sugar

5
gms

Sodium

565
mg

FOOD GROUPS

oils
9
gms
veggies
75
gms
grains
30
gms

INGREDIENTS

Soy sauce (made from soy tamari)

Salt (namak, table salt)

Tap water

Sugar (powdered)

chillies, green

rice, white, long-grain, regular, raw, unenriched

Spring onions (scallions, includes tops & bulb)

Vinegar (distilled)

cabbage, raw (patta gobhi)

garlic

chilli powder (laal mirch)

Rice bran oil

Onions (raw)

Red bell peppers (Sweet red pepper, raw)

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