Veg pizza (homemade)

SERVING

Quantity : 91gms

Calories : 92kCal

Glycemic Index : 49

NUTRITION

Carbs

13
gms

Protein

4
gms

Fat

4
gms

Fiber

3
gms

Sugar

2
gms

Sodium

168
mg

FOOD GROUPS

oils
3
gms
veggies
65
gms
grains
12
gms

INGREDIENTS

Basil (fresh)

Sugar (granulated)

Salt (namak, table salt)

chillies, dry

Mozzarella cheese (shredded, part-skim)

Onions (raw)

mushrooms, white, raw

wheat bran, crude

wheat flour, whole-grain

soy flour, low-fat

Olive oil (salad or cooking)

yeast, baker's, active dry

Capsicum (Sweet green bell peppers, raw)

Tomato (red, ripe)

garlic

Dried oregano

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