Veg Pizza pockets (mini)

SERVING

Quantity : 36gms

Calories : 62kCal

Glycemic Index : 27

NUTRITION

Carbs

5
gms

Protein

2
gms

Fat

4
gms

Fiber

0
gms

Sugar

1
gms

Sodium

163
mg

FOOD GROUPS

grains
4
gms
oils
1
gms

INGREDIENTS

Cream cheese

mushrooms, white, raw

Red bell peppers (Sweet red pepper, raw)

Parmesan cheese (grated)

pillsbury thin pizza crust

Olive oil (salad or cooking)

Black pepper (kali mirch)

Salt (namak, table salt)

fresh parsley

Capsicum (Sweet green bell peppers, raw)

Onions (raw)

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