Veg risotto
SERVING

Quantity : 183gms
Calories : 194kCal
Glycemic Index : 69
NUTRITION
Carbs

34
gms
gms
Protein

4
gms
gms
Fat

5
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

362
mg
mg
FOOD GROUPS
oils

gms
veggies

gms
grains

gms
INGREDIENTS
Mustard oil
rice, white, long-grain, regular, raw, unenriched
Onions (raw)
squash, zucchini, baby, raw
Salt (namak, table salt)
Parmesan cheese (grated)
Lemon Juice
Tomato (red, ripe)
Basil (fresh)
Vegetable Stock
garlic