Veg sizzler
SERVING

Quantity : 283gms
Calories : 321kCal
Glycemic Index : 55
NUTRITION
Carbs

45
gms
gms
Protein

6
gms
gms
Fat

14
gms
gms
Fiber

5
gms
gms
Sugar

7
gms
gms
Sodium

680
mg
mg
FOOD GROUPS
oils

gms
dairy

gms
veggies

gms
grains

gms
INGREDIENTS
Red bell peppers (Sweet red pepper, raw)
Carrots (raw)
Pudina Rice
Sweet corn (frozen, boiled without salt)
White sauce (homemade, thick)
green snap beans, raw
Aloo tikki
spinach, raw (palak)
Salt (namak, table salt)
Butter (salted)