Veggie Pot Pie

SERVING

Quantity : 168gms

Calories : 202kCal

Glycemic Index : 45

NUTRITION

Carbs

22
gms

Protein

4
gms

Fat

11
gms

Fiber

3
gms

Sugar

3
gms

Sodium

509
mg

FOOD GROUPS

veggies
104
gms
oils
3
gms

INGREDIENTS

garlic powder

celery, raw

Onions (raw)

cauliflower, raw (phool gobhi)

Vegetable Stock

white potatoes, raw (aloo, batata)

mushrooms, white, raw

Olive oil (salad or cooking)

Salt (namak, table salt)

Pie crust-homemade

Soy sauce (made from soy tamari)

cornstarch

Black pepper (kali mirch)

green snap beans, raw

Carrots (raw)

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