Watermelon Strawberry Smoothie (with yogurt)

SERVING

Quantity : 244gms

Calories : 122kCal

Glycemic Index : 50

NUTRITION

Carbs

22
gms

Protein

4
gms

Fat

3
gms

Fiber

2
gms

Sugar

19
gms

Sodium

39
mg

FOOD GROUPS

fruit
152
gms
dairy
82
gms

INGREDIENTS

Honey

Watermelon

Strawberries

Curd (Dahi, Plain Yogurt)

Lemon Juice

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