wheat kanji

SERVING

Quantity : 153gms

Calories : 70kCal

Glycemic Index : 55

NUTRITION

Carbs

14
gms

Protein

3
gms

Fat

1
gms

Fiber

2
gms

Sugar

1
gms

Sodium

167
mg

FOOD GROUPS

grains
18
gms

INGREDIENTS

Tap water

wheat flour, whole-grain

Curd (Dahi, Plain Yogurt)

Salt (namak, table salt)

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