Zafrani Pulao

SERVING

Quantity : 219gms

Calories : 432kCal

Glycemic Index : 58

NUTRITION

Carbs

69
gms

Protein

6
gms

Fat

15
gms

Fiber

2
gms

Sugar

23
gms

Sodium

478
mg

FOOD GROUPS

nuts
7
gms
grains
52
gms
oils
10
gms

INGREDIENTS

raisins, seedless

nutmeg (Jaiphal, ground)

saffron (kesar)

Milk (whole 3.25%)

cardamom (Elaichi)

Cashew nuts, kaaju (raw)

White rice (long-grain, precooked or instant)

Almonds

Turbinado sugar

Ghee

Salt (namak, table salt)

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