Zhunka
SERVING

Quantity : 121gms
Calories : 164kCal
Glycemic Index : 40
NUTRITION
Carbs

16
gms
gms
Protein

5
gms
gms
Fat

9
gms
gms
Fiber

4
gms
gms
Sugar

4
gms
gms
Sodium

498
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
dried mustard seeds (sarson)
coriander leaves, raw (cilantro, dhania)
turmeric (Haldi powder)
Mustard oil
cumin seed (jeera or jira)
Salt (namak, table salt)
Tap water
Spring onions (scallions, includes tops & bulb)
Sugar (powdered)
curry leaves
asafoetida
Onions (raw)
coriander seed (Dhania)
chillies, green
chilli powder (laal mirch)
chickpea flour (besan)